Individual Medical Appointments

Primary care and lifestyle medicine appointments include both conventional and lifestyle treatments, based on your individual goals, health concerns, and abilities. In-person and telemedicine appointments available (for eligible insurance plans). Adults and children are welcome.

Patient referrals are accepted for those seeking lifestyle treatments for disease prevention and management or those interested in attending any of our classes. Most health insurances are accepted, except Kaiser. Please call our clinic to confirm your insurance plan is accepted.

Group Medical Appointments

Classes are open to both KLMC patients and patients of other providers. Physician referrals are required for outside patients.

Pono Lifestyle Series

A Hawaiʻi-based, physician-led health series focused on common chronic health conditions, including heart disease, diabetes, cancer, Alzheimer’s disease, osteoporosis, depression, and gut health. Each class session centers on a single condition and examines evidence-based lifestyle strategies that support prevention, treatment, and long-term health. The series is designed to empower participants with practical knowledge and tools to better understand and manage their health.

Health and Wellness

Learn both conventional and alternative treatments for recurrent health conditions, including arthritis, gout, lower back pain, weight loss, men's health, women's health, and more. These classes are ideal for those with ongoing challenges in managing their conditions and are interested in learning alternative treatments to supplement their current treatment plan.

Hoʻōla Reset

This is a physician-led group medical program, supported by a Registered Dietitian and licensed behavioral health clinician (LCSW), designed for patients seeking a meaningful reset to their health. Each 90-minute session focuses on one foundational pillar - nutrition, physical activity, stress regulation, sleep, behavior change, and social connection - and explores how these pillars influence overall health and resilience. The program integrates medical guidance, nutrition support, and behavioral health facilitation to help patients address shared root drivers of chronic illness and build sustainable habits. For patients who benefit from closer follow-up, optional remote patient monitoring and chronic care management services may be offered to support accountability, track key health metrics, and provide ongoing care between and beyond sessions.

Plant-Based Cooking Classes

Learn how to prepare simple and affordable local style plant-based recipes, while learning the benefits and effects of specific foods on your health.

Individual Nutrition Counseling

Meet privately with a Registered Dietitian (RD) to get individualized diet recommendations and a meal plan, based on your medical concerns, food preferences, and lifestyle habits.
Appointments may be done in conjunction with individual medical appointments.

TruAge Complete (by TruDiagnostic™)

Biological age tests measures the age of your body’s cells and tissues based on various biomarkers, rather than your chronological (birth) age. The TruAge Complete epigenetic test can tell you overall biological age, age of 11 different organ systems, rate of aging, telomere length, immune health, fitness age, response to weight loss strategies, and more. Results from this test can assess the impact of your current lifestyle choices and environment on aging, predict potential health risks, and help us work with you in developing a unique plan to increase both number and quality of years of life lived. This test can be done every six months to measure progress towards improving your lifespan and reducing disease risk.

Lifestyle Genetic Testing

Genetic testing involves analyzing a person’s DNA to identify genes that may be linked to specific health conditions. Genetic testing can help reveal risk of getting chronic conditions, such as heart disease, stroke, and dementia. It can inform whether your body has higher nutrient requirements than others. It can also aid in understanding how your body may respond to medications, as some people experience more side effects with certain medications than others. Ultimately, it helps us to make informed decisions so we can develop personalized treatment plans that best meet your needs. The following testing packages and their corresponding tests are listed below:

Nutrition & Metabolic Profile

Ideal diet pattern
Individual risk for food sensitivities: MSG, gluten, lactose, dairy
Risk of obesity, weight regain, hunger cues
Effect of carbohydrates and fats on weight loss
Requirements for vitamins, minerals, and other nutrients

Fitness & Athletic Profile

Bone density
Risk of fracture and tissue injury
Muscle mass potential
Muscle recovery sensitivity
Endurance potential
Aerobic exercise sensitivity
Exercise tolerance

Hormone Genetics

Individual ability to produce and maintain healthy levels of hormones: LH, testosterone, estrogen, progesterone, cortisol, and thyroid hormones

Neuro-Cognitive Performance

Individual risk of stroke, Alzheimer’s, depression, anxiety, stress, and OCD
Ideal sleep time and window
Sensitivity to sleep deprivation, caffeine, stress, melatonin

Precision Rx

Individual sensitivity and effectiveness of antidepressants, antipsychotics, antibiotics, cardiovascular drugs, antithrombotics, analgesics, ADHD meds, statins, antifungals, anxiolytics, immunosuppresants, anticonvulsants, proton pump inhibitors, antiemetics, antimetabolities, antineoplastics, CNS drugs, antidiabetics, genitourinary agents, and other pharmaceuticals

Environmental & Chemical Sensitivity

Individual sensitivity to histamines, mold, chemicals, pesticides, BPA, benzenes, phthalates, arsenic, mercury, lead, fluoride
Risk of asthma, gut inflammation, and overall body inflammation
Body’s detoxification ability and cell protection

Alcohol & Drug Sensitivity

Individual sensitivity and dependence risk to ketamine, anesthesia, cannabinoids, alcohol, nicotine, methamphetamine, opioids, and cocaine

Vision & Dermatology Genetics

Macular degeneration risk
Ability to absorb nutrients related to eye health
Skin elasticity and rate of aging
UV resilience
Melanoma risk

360 Wellness Genetic Scan

Includes info from: Nutrition & Metabolic Profile, Fitness & Athletic Profile Profile, Hormone Genetics, and Neuro-Cognitive Performance
Additional information on: Individual risk of cardiovascular disease, high blood pressure, stroke,
Sensitivity to salt, potassium , magnesium, and certain cardiovascular medications

Medical Weight Management Program

This physician-led program begins with a comprehensive medical consultation and personalized treatment plan tailored to each patient’s health goals. Care may include lifestyle and nutrition guidance, optional nutrition consultation with individualized meal planning (by a Registered Dietitian), medication when appropriate, and ongoing physician monitoring to support safe and sustainable weight management.

Targeted Therapies

Laboratory testing and individualized assessment are done to guide targeted therapies that support metabolic health and overall wellness. Depending on a patient’s needs, care may include hormone balance support, personalized supplement strategies, metabolic health optimization, or other therapies designed to address underlying physiologic imbalances. These approaches are integrated with personalized lifestyle medicine to support long-term health and resilience.

Gut Microbiome Testing

Gut microbiome testing analyzes the types and balance of bacteria and other microorganisms in the digestive tract. This is important to know, as the gut plays a crucial role in digestion, brain, immune, and metabolic functions, skin health, and hormone levels. Imbalances in the microbiome have been linked to conditions that affect these systems. Our clinic utilizes the GI-MAP® comprehensive stool test, that detects not only bacteria, but also detects the DNA of parasites, H. pylori, fungi, and more.

Integrative Pain Management and Tissue Healing Therapies

Reduce your pain naturally through alternative healing therapies, including: Manual therapy; Cupping; Therapeutic Ultrasound; E-Stim; Frequency Specific Microcurrent; Red Light Therapy; and, Interferential Stimulation. Treatment plan will be based upon health conditions being treated and medical evaluation by your physician. Covered by insurance. Personal pay options available for uninsured or Kaiser patients.

T-Shape 2

This advanced, non-invasive treatment combines radiofrequency, laser, and vacuum technologies to target stubborn fat, smooth cellulite, and stimulate collagen production. This innovative therapy helps contour the body, improve skin tone, and support lymphatic drainage, leaving you with a firmer, more rejuvenated appearance without downtime. Learn more about T-Shape 2 by clicking HERE.

Red Light Therapy

RLT uses low-level wavelengths of near-infrared light to penetrate the skin and stimulate cellular function. It may promote tissue repair and reduce inflammation to treat conditions like arthritis, muscle pain, and skin disorders, as well support weight management efforts by improving metabolism, reducing fat tissue, and promoting fat loss.

Vitamin and Herbal Supplements: Fullscript

Order your vitamin and herbal supplements from our online dispensary. Fullscript gives our patients access to top-quality supplements and features to help them achieve their wellness goals. Orders are delivered right to your door or mailbox. Click on the link below to register and order discounted supplements.

Chronic Care Management & Principle Care Management

Development of a care plan to help you with medication management and help addressing urgent and other chronic care needs. Patients who participate in this service will receive monthly follow-up visits with the KLMC health care team.